Mounting: Comfort vs. Independence

I just read a good article called Ease Mounting Pressures on Your Horse by Karen Smith in the magazine Dressage Today, that makes me think about the ongoing tension between mounting and working toward independence withing therapeutic riding.

The article highlights a few issues with mounting, in particular from the ground:

  • Stirrup pressure pulls the saddle toward the rider/ground on the mounting rise, twisting the horse’s body.
  • The horse’s body design (long with leg pairs close together) makes him stable front to back, but not stable side to side – and we mount from the side, where he is less stable.
  • When the saddle is pulled to the side, it creates pressure against the horse’s spine, withers and muscles. The horse’s right side muscles sink to avoid the panel pressure, while the horses’s left side muscles bulge up to support the rider’s weight. This torques the horse’s body.
  • When you mount the horse shifts his weight toward you to balance you better, but if you poke him with your toe he torques the other way, creating additional conflict/strain in his body
  • Gathering the reins tight restricts the horse’s use of his neck (and therefore whole body) to rebalance.
  • More pressure can be caused by the rider being short, heavy, or uncoordinated, or the horse being tall, high withered having a pronounced spine, round-barreled (so the saddle slips onto the withers), or a loose girth.
  • All the above can cause behavior issues in the horse, or cause or worsen chronic back pain in the horse.
  • Mounting puts the rider in a precarious, vulnerable position. Any imbalance or horse behavior problems heightens the risk of falling off.

To give you a visual, check out this slo-mo video:

(If you can’t see it go here:

Granted, this is not the most graceful mount in the world – however, most of us are not the most graceful people.

The article suggests the following solutions to improve mounting comfort for the horse:

  • Use a mounting block
    • Eliminates stress on the rider having to stretch for the stirrup
    • Lessens saddle torque on the horse’s back
    • The article’s study shows the higher you start from the ground, the less pressure is put on the horse
  • Use a leg up
    • A correct leg up puts the rider above the horse and lets them lower straight down on the saddle with their weight evenly distributed, without pulling on the saddle or torquing the horse’s back. For this reason it’s often the least stressful for horses.
  • Vault up
    • If you are agile and springy, you can vault yourself into the saddle, bypassing the stirrup pressure altogether.
    • Good luck with that.

All interesting, but this article was not made for the therapeutic rider. Obviously we would add another solution:

  • Adapted mounting
    • This includes blocks, ramps, lifts, and lift systems.
    • Often the rider doesn’t use the stirrup at all to mount, since the adaptation puts them high enough they can descend directly onto the saddle without torquing the horse’s back (supposedly, but it often still happens if the rider lands not centered).
    • I haven’t heard on any studies done on the amounts of pressure put on the horse by adapted mounting options, and would be interested to see this done.

So my question is: how do you balance keeping therapeutic riding horses comfortable with teaching your riders to be as independent as possible?

When I first started teaching, I was told that the long term goal for most of our riders should be that they be able to graduate from our program and be able to go ride at any public riding barn. Most barns don’t have lifts or ramps, so included in that goal is learning to mount from a block. I have several riders that I have progressed from the lift, to the big block, to the small block, all in the name of working toward independence, only to realize that the gains in independence may not be worth the discomfort to the horse. Because even though they’re using a block, they are still exerting pressure on the horse – our precious horses who are mounted several times a day. So sometimes I choose to say “Awesome, you can mount from the block now! Remember that for when you go somewhere else. Now we’re going back to mounting from the lift to save our horses’ backs.”


I have a cool modified mount to share. I saw this rider at a barn I visited, who has little muscle down her back and legs. She can support herself side to side, but not front to back. If she falls forward she must use her hands to catch herself as she cannot use her back muscles. She has no cognitive disability, and wants to become completely independent. As the mentor said about such riders, “They have the right to make choices, and you have the right to keep it safe.” So together they came up with the following system for her to mount independently. I thought it was so neat. Also note this rider is so light the saddle barely moved, and the horse did not act uncomfortable at all.

  1. Halt the horse with the stirrup just in front of stair block, alongside it instead of in front of it so she can support herself on the horse as she steps up the stairs – note horse must be the right height and temperament.
  2. Put the left foot in the stirrup, as usual.
  3. Instead of swinging the right leg over, bring it between the left leg and saddle, turning to sit sideways on the horse.
  4. Finish with a crest mount on her own, taking her leg over the crest.
  5. Crest mount on  own, take leg over crest to the other side.

modified mount

(Enjoy my lovely illustration…aren’t all your TR horses’ tails like that?)

A few other interesting notes about this rider for your continued learning:

  • She needs a horse with lateral movement, not anterior/posterior.
  • She should use a crop to support her leg aids, however she prefers to have her hands free to catch herself if she falls forward so she likes using the western saddle strings to flick instead.
  • She usually uses neck reining to keep a hand on the horn, but it was suggested she switch to two rein steering because it keeps symmetry in the trunk, improving balance and core strength.

So, how do you balance working toward independence and your horses’ comfort? Please share!


Note: This is not professional advice, this is a blog. I am not liable for what you do with or how you use this information. The activities explained in this blog may not be fit for every rider, riding instructor, or riding center depending on their current condition and resources. Use your best personal judgment!

One thought on “Mounting: Comfort vs. Independence

  1. Awesome post… thank you. Good ideas and viewpoints… thank you. I am constantly refering to your page for help with my students and very much appreciate all your advice and help. Happy Riding! 🙂

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